Tea can really help a sore throat. A nice warm brew can soothe a sore throat and can also have additional health benefits. A mug of herbal tea that contains ginger, chamomile, or licorice root can treat inflammation in your throat and also soothe any symptoms. You'll also enjoy the added benefits of additional hydration from the water that hot brew contains. No matter if it’s June or one of the cold months, one of the many herbal teas available can naturally help that sore throat.
Ginger root is one of the most popular teas to drink with a sore throat due to its anti-inflammatory and antibacterial properties. Ginger root tea can not only help that sore throat, but it can also help to treat any nausea you might be suffering with a cold or flu. You can use ginger root tea in June as an iced tea for these benefits, and then if you get a cold, you can drink it warm for your sore throat!
Licorice root tea has been used for centuries for the medicinal properties it contains. Brewing the licorice root in boiling water helps to release the antimicrobial and antiviral benefits that can help your body fight off any cold or flu. Licorice root tea is often mixed with Chamomile for a tea that is tasty and delicious, both warm for your sore throat and cold in June for cooling effect.
Chamomile is the tea one of the most often used tea for when looking for a sore throat brew. Chamomile tea brewing in boiling water contains antibacterial health benefits to help that cold and sore throat, while also being a soothing and calming drink for your body. Chamomile has been one of the most popular tea for centuries, and is often mixed in other teas as well. Both licorice and ginger teas often contain chamomile, and these teas also make delicious iced teas to drink on a warm June day!
A mug of tea is the best thing for a sore throat. Whether it’s ginger root, chamomile, or licorice, brewing these teas in boiling water to release the health benefits they contain can help you get through your cold or flu. The teas are also delicious cold, so you can drink them cold in June, and you know you will always have them in your collection when a sore throat hits. Herbal teas are one of the best drinks you can find! What herbal teas do you find effective for a sore throat? Tag us on social media and tell us!
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